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rgba(0,0,0,.3);max-width:90vw;max-height:90vh;overflow-y:auto;position:relative;animation:modalFadeIn .3s ease-out;transition:background .5s ease-in-out,box-shadow .5s ease-in-out,overflow .5s ease-in-out}.breath-modal-content.practice-mode{background:0 0;box-shadow:none;overflow:visible;backdrop-filter:none;-webkit-backdrop-filter:none}.breath-modal-content.practice-mode .breath-modal-header{display:none}.breath-modal-content.practice-mode .breathing-setup{display:none !important}@keyframes modalFadeIn{from{opacity:0;transform:scale(.9) translateY(-20px)}to{opacity:1;transform:scale(1) translateY(0)}}.breath-modal-header{display:flex;justify-content:space-between;align-items:center;padding:20px 25px 15px}.breath-modal-header h3{margin:0;font-size:1.5rem;font-weight:600;color:#333}.breath-modal-close{background-color:transparent;color:inherit;border:none;display:inline-block;padding:0 .5rem;margin:-.25rem 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#dee2e6}.btn-secondary:hover{background-color:#e9ecef;transform:translateY(-1px)}.breathing-patterns{margin-top:25px;display:flex;justify-content:center;gap:10px;flex-wrap:wrap}.pattern-btn{padding:8px 16px;border-radius:6px;background-color:var(--color-grey-40);cursor:pointer;transition:all .2s ease;font-size:.9rem}.pattern-btn:hover,.pattern-btn.active{background-color:color-mix(in srgb,var(--color-primary),transparent 60%);color:#fff}.breathing-duration{text-align:center;padding:20px;background:rgba(102,126,234,.05);border-radius:12px;white-space:nowrap}.breathing-sound{margin-top:20px;text-align:center}.sound-label{font-size:.9rem;color:#666;margin-bottom:10px;font-weight:500}.sound-buttons{display:flex;justify-content:center;gap:8px;flex-wrap:wrap}.sound-btn{padding:6px 12px;border-radius:4px;background-color:var(--color-grey-40);cursor:pointer;transition:all .2s ease;font-size:.8rem}.sound-btn:hover,.sound-btn.active{color:#fff;background-color:color-mix(in srgb,var(--color-primary),transparent 60%)}.duration-label{font-size:1rem;color:#333;margin-bottom:15px;font-weight:600}.duration-input-container{display:flex;flex-direction:column;align-items:center;gap:12px}.duration-input-wrapper{display:flex;align-items:center;gap:8px;background:#fff;border-radius:8px;padding:4px;transition:all .3s ease}.duration-input-wrapper:focus-within{border-color:var(--color-primary)}.duration-btn{width:40px;height:40px;border:none;background:#f8f9fa;color:var(--color-primary);font-size:1.2rem;font-weight:600;cursor:pointer;transition:all .2s ease;display:flex;align-items:center;justify-content:center}.duration-btn:active{transform:scale(.95)}.duration-display{display:flex;align-items:center;gap:4px;padding:0 16px;min-width:80px;justify-content:center}.duration-input{width:60px;padding:8px 12px;border:none;text-align:center;font-size:1.1rem;font-weight:600;color:#333;background:0 0}.duration-unit{font-size:.9rem;color:#666;font-weight:500;padding-right:8px}.duration-input:focus{outline:none;box-shadow:0 0px 0 var(--color-primary) !important}.duration-unit{font-size:.9rem;color:#666;font-weight:500}.session-timer{margin-top:20px;font-size:1rem;color:#666}@media (max-width:768px){.breath-modal-content{margin:10px;max-width:calc(100vw - 20px);max-height:calc(100vh - 20px)}.breathing-setup,.breathing-practice{padding:20px;min-height:400px}.breathing-stats{flex-direction:row;gap:10px;flex-wrap:wrap}.breathing-stats .stat-item{flex:1;min-width:80px}.breathing-stats .stat-value{min-width:50px;font-size:1.5rem}.breathing-practice .breathing-stats{margin-top:20px}.breathing-circle-container{width:100vw;height:320px;overflow:visible;left:50%;transform:translateX(-50%)}.breathing-circle{width:150px;height:150px}.breathing-controls{flex-direction:column;align-items:center}.breathing-patterns{flex-direction:column;align-items:center}.duration-input-wrapper{max-width:200px;margin:0 auto}.duration-btn{width:35px;height:35px;font-size:1rem}.duration-display{padding:0 12px;min-width:70px}.breathing-instruction{font-size:1.1rem}.breath-modal-header{padding:15px 20px 10px}.breath-modal-header h3{font-size:1.3rem}}.breath-modal-content::-webkit-scrollbar{width:6px}.breath-modal-content::-webkit-scrollbar-track{background:#f1f1f1;border-radius:3px}.breath-modal-content::-webkit-scrollbar-thumb{background:#c1c1c1;border-radius:3px}.breath-modal-content::-webkit-scrollbar-thumb:hover{background:#a8a8a8}@keyframes breatheIn{0%{transform:scale(1)}100%{transform:scale(1.4)}}@keyframes breatheOut{0%{transform:scale(1.4)}100%{transform:scale(.8)}}.btn:focus,.pattern-btn:focus,.breath-modal-close:focus{outline:none}.breathing-circle.loading{animation:pulse 2s infinite}@keyframes pulse{0%{opacity:1}50%{opacity:.7}100%{opacity:1}}.breathing-text.countdown{font-size:3rem;font-weight:700;color:#fff}.btn:disabled{opacity:.6;cursor:not-allowed;transform:none !important}